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							<p>&#8220;Embark on a journey of balance and serenity with our invigorating yoga sessions, where body and mind unite in harmonious well-being.&#8221;</p>						</div>
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							<p>Immerse yourself in the transformative world of yoga and meditation at Aromin Spa. Our dedicated Yoga and Meditation Pavilion is a sanctuary where ancient practices meet modern well-being. Guided by experienced instructors, our yoga sessions offer a holistic journey that nurtures physical strength, flexibility, and inner calm. Dive into meditation to find respite from life&#8217;s demands, achieving mental clarity and emotional harmony. Discover a space where you can escape, reconnect, and unlock your inner potential. Whether you&#8217;re a beginner or an experienced practitioner, our yoga and meditation offerings cater to your individual path of self-discovery and growth</p>						</div>
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													<img decoding="async" width="1024" height="683" src="https://arominayurveda.lk/wp-content/uploads/2023/08/spa-setting-P4QEC27-1024x683.jpg" class="attachment-large size-large wp-image-97" alt="" srcset="https://arominayurveda.lk/wp-content/uploads/2023/08/spa-setting-P4QEC27-1024x683.jpg 1024w, https://arominayurveda.lk/wp-content/uploads/2023/08/spa-setting-P4QEC27-300x200.jpg 300w, https://arominayurveda.lk/wp-content/uploads/2023/08/spa-setting-P4QEC27-768x512.jpg 768w, https://arominayurveda.lk/wp-content/uploads/2023/08/spa-setting-P4QEC27-1536x1024.jpg 1536w, https://arominayurveda.lk/wp-content/uploads/2023/08/spa-setting-P4QEC27-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" />													</div>
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			<h3 class="elementor-heading-title elementor-size-default">Embarking on a Path of Wellness</h3>		</div>
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							<p>To embark on the journey of yoga and meditation, set clear intentions and find a quiet, comfortable space. Beginners can start with basic classes, focusing on breath awareness and foundational poses. Dedicate consistent time each day, wear loose clothing, and have yoga props if needed. Mindfulness and patience are key as you connect mind and body. Seek qualified instructors to guide you, and remember that progress comes with practice. Cultivate a quiet mind and explore your inner world. With dedication, these practices offer physical vitality and mental tranquility. Allow time for post-practice rest to absorb the benefits.</p>						</div>
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<h3 class="elementor-icon-box-title">
						<a href="#" >
							Certification and Training						</a>
					</h3>
				
									<p class="elementor-icon-box-description">
						Enroll in a reputable yoga teacher training program that covers yoga philosophy, anatomy, teaching methodology, and hands-on practice. A Yoga Alliance-certified program is widely recognized.					</p>
				
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<h3 class="elementor-icon-box-title">
						<a href="#" >
							Deepen Your Practice						</a>
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									<p class="elementor-icon-box-description">
						Regularly practice yoga to deepen your understanding of various styles, poses, and breathing techniques. A strong personal practice forms the foundation of effective teaching.					</p>
				
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<h3 class="elementor-icon-box-title">
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							Effective Communication						</a>
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						 Develop strong communication skills to guide students through poses, offer clear instructions, and create a comfortable atmosphere for learning.					</p>
				
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<h3 class="elementor-icon-box-title">
						<a href="#" >
							Continuing Education						</a>
					</h3>
				
									<p class="elementor-icon-box-description">
						Stay up-to-date with the latest yoga trends, teaching methods, and advancements in the field. Attend workshops, seminars, and classes to expand your knowledge and skills.					</p>
				
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							<p>Imagine waking up each day with a sense of purpose, energy, and a calm mind. That&#8217;s the transformative power of yoga. By integrating yoga into your routine, you&#8217;ll experience</p>						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<div class="elementor-element elementor-element-27b52bb8 elementor-mobile-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width de_scroll_animation_no elementor-widget elementor-widget-icon-list" data-id="27b52bb8" data-element_type="widget" data-widget_type="icon-list.default">
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="icon icon-tick"></i>						</span>
										<span class="elementor-icon-list-text">Inner Calm: Meditation and breath work cultivate a sense of inner peace, allowing you to approach challenges with equanimity.</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="icon icon-tick"></i>						</span>
										<span class="elementor-icon-list-text">Emotional Balance: Yoga's holistic approach harmonizes emotions, reducing mood swings and fostering emotional resilience.</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="icon icon-tick"></i>						</span>
										<span class="elementor-icon-list-text">Improved Focus: Mindfulness practices enhance concentration, enabling you to tackle tasks with heightened clarity.</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="icon icon-tick"></i>						</span>
										<span class="elementor-icon-list-text">Better Sleep: Regular yoga practice promotes restful sleep, leaving you refreshed and rejuvenated each morning.</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-check"></i>						</span>
										<span class="elementor-icon-list-text">Enhanced Flexibility: Gradual improvement in flexibility leads to greater comfort and ease in daily activities.</span>
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-check"></i>						</span>
										<span class="elementor-icon-list-text">Stronger Immunity: Yoga's stress-reduction benefits contribute to a stronger immune system, supporting overall health.</span>
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			<h3 class="elementor-heading-title elementor-size-default">FAQs</h3>		</div>
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							<p>Find answers to common queries about our services and practices at Aromin Spa.</p>						</div>
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        <div class="elementskit-accordion accoedion-primary" id="accordion-671ccc60cb09b">

<div class="elementskit-card active">
                    <div class="elementskit-card-header" id="primaryHeading-0-7d2e1e96">
                        <a href="#collapse-2d7faaa671ccc60cb09b" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-2d7faaa671ccc60cb09b" aria-expanded="true" aria-controls="Collapse-2d7faaa671ccc60cb09b">
                            
                            <span class="ekit-accordion-title">What experience do I need to start yoga?</span>

</div>

</a>
                    </div>

<div class="elementskit-card-body ekit-accordion--content">
                            <p>Yoga is for everyone, regardless of experience. Beginners and seasoned practitioners can benefit from our classes.</p>                        </div>

</div>

</div>

<div class="elementskit-card ">
                    <div class="elementskit-card-header" id="primaryHeading-1-7d2e1e96">
                        <a href="#collapse-e1ad999671ccc60cb09b" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-e1ad999671ccc60cb09b" aria-expanded="false" aria-controls="Collapse-e1ad999671ccc60cb09b">
                            
                            <span class="ekit-accordion-title">What should I wear for yoga sessions?</span>

</div>

</a>
                    </div>

<div class="elementskit-card-body ekit-accordion--content">
                            <p>Wear comfortable, stretchy clothing that allows for movement. Avoid overly baggy attire that might hinder your practice.</p>                        </div>

</div>

</div>

<div class="elementskit-card ">
                    <div class="elementskit-card-header" id="primaryHeading-2-7d2e1e96">
                        <a href="#collapse-bfdbcce671ccc60cb09b" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-bfdbcce671ccc60cb09b" aria-expanded="false" aria-controls="Collapse-bfdbcce671ccc60cb09b">
                            
                            <span class="ekit-accordion-title">Can I practice yoga if I&#039;m not flexible?</span>

</div>

</a>
                    </div>

<div class="elementskit-card-body ekit-accordion--content">
                            <p>Absolutely. Flexibility improves with practice. Our instructors will guide you through poses that cater to your level.</p>                        </div>

</div>

</div>

<div class="elementskit-card ">
                    <div class="elementskit-card-header" id="primaryHeading-3-7d2e1e96">
                        <a href="#collapse-efd028b671ccc60cb09b" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-efd028b671ccc60cb09b" aria-expanded="false" aria-controls="Collapse-efd028b671ccc60cb09b">
                            
                            <span class="ekit-accordion-title">How often should I attend classes?</span>

</div>

</a>
                    </div>

<div class="elementskit-card-body ekit-accordion--content">
                            <p>Consistency is key. Attending classes regularly, even if it's a few times a week, will yield the best results.</p>                        </div>

</div>

</div>

</div>
    </div>		</div>
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			<h2 class="elementor-heading-title elementor-size-default">$85</h2>		</div>
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							<p>/ Service</p>						</div>
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